Yoga & Pilates
I teach in a creative interdisciplinary style that is focused on deepening self awareness and spiritual transformation through yoga postures and movement.
I range in style from restorative yoga/meditation to a yoga/pilates fusion flow and love lots of stretching.
You can find me teaching at Yoga Roots, Petoskey, MI. www.yogarootspetoskey.com
I will be teaching Pilates Matwork at North Central Michigan College winter semester 2009. www.ncmich.edu
Or teaching yoga/pilates/inspirational talks at Primitive Images Good Hart, MI. www.primitiveimages.com